​​

I have been writing a few little things here and there since college and it became one of my favorite things to do when I've been overwhelmed or couldn't begin to understand or process things in my mind. Writing these words down, writing my emotions down in words as if they were this external being that I could clearly point out, point out the exact blankness and the pain at the same time, takes away the power it has over me. Over time I have been able to write about things that have made me fall in love and brought me pure joy, in the same instance I have been able to process feelings, thoughts, anxiety and my past trauma as I deal with it later in my life so I can better understand the person I am.

​

To say this has helped me grow, would be an understatement of what it truly has done for me and the love I continue to feel for myself and for life itself. Also, please go to therapy, heal yourself and allow yourself to love yourself and your soul. 

​​​

​

      My Own Thought bubbles = Therapy for my soul.